Hello gorgeous!

I’m Rachel Foy, The Mindset Alchemist.

Besides freshly grounded coffee and a massive slice of cake, I love nothing better than helping mission driven health coaches, wellness entrepreneurs, healers and therapists master self belief + visibility so they can position themselves as an expert in their field and get paid for doing their soul’s work.

You could say I’m slightly obsessed with anything related to the mind, personal development and female empowerment.

Oh and I’m spiritual AF

I’m a big dreamer.

A visionary.

I believe in magic and that we get to choose the life we wish to create for ourselves.

My spirit team are my board of directors. I run everything past them!

(seriously…we have a board meeting every morning before I start work)

and you and I have so much in common!

I’ve been on this crazy entrepreneurial journey myself for the last 10 years within the health and wellness industry. Along the way I’ve learnt a thing or two about business (the good, bad + ugly) and also realised the key for true success is not trying harder, it’s embracing who we are on a soul level and changing those stories, beliefs and inner demons which hold us back from fully stepping into our fullest power and potential as women whose work is here to impact the world!

When we get out of our own way by healing our stuff, shifting our mindset and vibration, we are able to create whatever we desire as it becomes fully available to us.

I’m not here to fix you but I am here to help you overcome, work though and heal whatever is holding you back from stepping into your fullest power and potential for even greater success in your life and business.

I empower women like yourself tap into their true power by removing the blocks, changing the beliefs, re-writing the stories and healing the hurts which are holding them back from their fullest potential so self doubt, resistance, self sabotage, procrastination, limiting beliefs, inner critic, feeling overwhelmed and inadequate become a thing of the past.

One of the things I truly believe is that all of us are so much more capable of being, doing and having whatever we desire. Unfortunately we allow the mind monkeys, the doubts and the fears to hold us back and we find ourselves getting in our own bloody way from really owning how fabulous we are and how much our gifts and medicine is needed in the world!


To have more of what you desire isn’t about doing more or hustling harder, it’s about healing your stuff and doing the inner work as your health and wellness business is an energetic extension of who you are after all.

I’ve worked in the world of personal development as a therapist and coach for 10+ years both in the UK and Dubai. During that time I’ve helped hundreds of clients overcome blocks, issues and problems which had been holding them back from personal and professional success.

I’m a Clinical + Cognitive Hypnotherapist, NLP practitioner, EFT practitioner, UK qualified Homeopath + Soul Work teacher. I’ve trained with some of the best teachers + mentors in the world and continue to develop my skills in personal development + coaching, recently exploring deeper Shamanic teachings, breath work, the Divine Feminine + sacred archetypes as well as Matrix Re-imprinting + Inner Re-patterning. 

My coaching is tailored to you. I don’t follow a blueprint, step by step guide or system as every single client I have is different and unique. The one thing I can tell you though, is our time together will be transformational. I pride myself at being the catalyst for many of my clients being able to transform their mindset, beliefs and stories by deeply connecting to their inner wisdom resulting in more impact, income and influence doing the work they know they are here to do. Frequently in a short space of time. Often change beyond recognition.

I fuse together science + spirit calling on the principles from energy work, NLP, EFT, Clinical Hypnotherapy, positive psychology and energy medicine sprinkled with elements from the Law of Attraction, shadow work and the Akashic records which creates my very own style of mindset coaching

I am also a podcast host on ‘The Soul Aligned Hustle Show’ and ‘The Hungry Soul’ as well as being the author of the book with the same name and the founder of  Soul Fed Woman

Why my clients choose me:


100% Confidentiality


Certified + Insured


10+ years experience


Bespoke programme tailored to you


Integrity is everything


My full support + attention

I’m the go to expert for mission driven health coaches, wellness entrepreneurs, healers and therapists who are hungry for more success and who know they are holding themselves back

Random Facts About Me


  • I am married to my soul mate and best friend, Simon.  We met at my sister’s wedding, he was the best man!
  • I’m a mummy to 2 adorable little people, our son Simeon and our daughter Penelope (AKA Lady P!)
  • I’m British, born in Preston, Lancashire and now live in Cheshire
  • I’ve spent close to 8 years as an expat living in France, Germany and more recently Dubai.
  • My first ‘real job’ was working in a tearoom serving cakes
  • I spent some time in the corporate world before realising I was better being the boss than an employee – I worked at BMW Head office in Munich and The European Patent Office in Munich
  • I speak German and French
  • I love snow boarding and spent my honeymoon in the Canadian Rockies – snow over beaches any day!
  • I’m Aquarius, birthday 1st February
  • A place I would love to visit is Japan – I love sushi!
  • I laugh at myself often, life needn’t be serious
  • Cake is by far one of my favourite foods in the world (other than sushi)
  • I’m a coffee snob. Fresh ground beans is the only way I’ll take it #espressodrinker
Diet Coach - How To Stop Binge Eating Rachel Foy
Diet Coach - How To Stop Binge Eating Rachel Foy
Diet Coach - How To Stop Binge Eating Rachel Foy
Diet Coach - How To Stop Binge Eating Rachel Foy
Diet Coach - How To Stop Binge Eating Rachel Foy
Diet Coach - How To Stop Binge Eating Rachel Foy


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