So what is YOUR perfect body, size and weight??
Does a thing even exist?
And why do we want to find that ‘perfect’ size??
I often get talking to women who tell me that they want to have the body they did ‘x’ years ago – maybe at uni, before they have children, before they got married, before they started work.
So let’s discuss this idea of finding and having your perfect body.
Here’s the latest episode from Ditch The Diet TV!
Intrigued about becoming a Soul Fed Women?
Weekly Soul Hunger goodness straight to your inbox to help you with emotional eating, binging, compulsive shopping, feeling lost, detached and not very happy