I’m Taking a Sugar Break….

I’m Taking a Sugar Break….

Today I came to the conclusion that in order to really help women listen to their bodies and start finding the perfect body for them, I need to listen a little bit more too!  I’ve been so busy with my business and family life recently that my poor body has been...
Why Do You Want To Lose Weight?

Why Do You Want To Lose Weight?

Now that is a good question isn’t it?? And I’m guessing that you have answers in your head already just from reading the title?? Weight for most women who struggle with it is something which they believe if they can get control over it (once and for all!)...

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